Vida Fitness is part of larger Vida community all around Sport, Fitness & Health. Read on about some of the other areas;
Vida Tennis
Vida Tennis is Australia’s most progressive tennis coaching team offering a holistic approach in a fun, learning environment. Founded in 1998, our vision is simple: to create life opportunities for each individual through the sport of tennis. Whether your goal is the world stage or personal best we have a program for you.
The My Vida Journey program helps start and direct each players pathway to achieving their specific goals. Our culture and passionate people set Vida Tennis apart from the field and we encourage you to start your journey with us today with free intro lessons. Vida Tennis don’t just produce players, we create life opportunities for people through tennis.
Vida Footy
Vida Footy has been developed to help the growth of players, coaches and clubs. You will often hear high profile football experts talking about the importance of skill efficiency and decision making at the elite level and how large technique improvements are very difficult by the time a player reaches senior football.
Years of educating and fostering players in a skill based sport like tennis has shown that the key development years for a child in any sport are from 7 to 14. These years are vital for skill development, repetition, the creation of good habits, and automation in all components of football.
Vida Mind
Vida Mind is committed to each individual. Vida Mind is dedicated to producing all rounded athletes as well as all rounded person, thus creating life opportunity for the individual. “The real great make you feel that you can become great”. Vida Mind believes that creating the correct environment for the individual is paramount to the development of the player. Maintaining balance in and out of training is also essential to keep the players’ minds stimulated, alert and active.
Each athlete has different needs and requirements, therefore the best mental skills training program for an athlete will differ from person to person, but the underlying rationale is that they can continue to improve and develop their mental skills in a holistic manner.