Office 9850 9005 Mobile 0429 891 243 Opening Hours: 5.30am to 11.00pm Monday to Friday - 7.00am to 11pm Weekends [email protected]

Welcome to Vida Fitness

Welcome to Vida Fitness and thank you for starting your fitness journey with us. You can view our welcome video below and some Frequently Asked Questions. If you have any further questions please feel free to contact us!

FAQ’s

What do I need to bring to the session?

Please bring a water bottle, towel, boxing gloves (if applicable) and plenty of energy!

How do I access the gym?

As a member, you are able to receive a FOB which gives you access to the gym between opening hours. The FOB can be arranged with the Vida team for a $20 refundable deposit.

Are there change Room facilities?

Yes there are two sets of men’s & women’s change room facilities available.

Where do I park?

The Veneto Club has ample parking beside the gym, outdoor training space and tennis courts.

Do I need my own pair of gloves when doing a boxing session?

It’s advised that you have your own pair of boxing gloves. We do provide gloves however we cannot guarantee correct sizing etc.. we also sell gloves for all ages if you wish to purchase some.

How old do you have to be to start?

You need to be 14 years of age to become a Gym Member. There are some restrictions for Gym members aged between 14 to 16 which can be viewed in our terms and conditions.

Children under the age of 14 can train with the Vida Fitness team in a PT session. We recommend that you have started Primary School (4-5 years old) before you start with one of our programs. Our trainers are well educated in fostering the development of motor pathways for your children.

Do you only do boxing?

No. We provide a whole range of fitness programs aimed at beginners, all the way up to elite athletes. It is our goal to provide you with the fitness program you desire that best achieve your fitness goals

Why boxing?

Boxing is a fantastic way to develop so many physical attributes. Boxing helps with increasing speed, power, strength, and endurance while encouraging discipline. It is also an unbelievable workout!

How do I enroll?

For Membership registration click on the Membership link in the navigation bar above. For PT sessions use the Contact Us link.

How many people are in your classes?

Each class is different. There are a variety of class options ranging from small to groups to large groups.