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Elite TSM Bulleen Blog

Articles to help you on your fitness journey.

Vida & Elite TSM to partner

It is with great excitement that Vida Fitness would like to announce that in 2024 we will be partnering with Elite Training & Sports Medicine in the management of the gym and personal training services at the Veneto Club. With this partnership, brings some...

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Start your Fitness Journey

Here at Vida Fitness, it is our belief that boxing is the most well rounded form of physical exercise, combining muscular strength, power, endurance and speed to help you shed the kilos and achieve your fitness goals. We combine this with High Intensity Interval...

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Exercising for the workplace

Exercise is known to increase productivity in the workplace, so why aren’t more companies utilizing it? At Vida Fitness, we collaborate with like minded businesses who value the importance of being physically active to increase productivity in the workplace, as well...

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Team Fitness Training

Fitness Training for your Team Does your team want to train together? Are you heading into Pre-Season and want to raise your team's fitness base while building team culture? Are you wanting a mid-week team training session to maintain fitness levels during the season?...

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