What We Do
Elite TSM – Vida Fitness is a community, offering a range of programs & memberships to help you achieve your health & fitness goals. It is time to raise the bar.
Work out in our fully equipt studio gym 7 days a week, early morning until late. Open space for functional training as well as plenty of exercise equipment for a wide and diverse range of training.
Join one of our many class options in a variety of spaces. These include classes in the Gym, Boxing Studio, Open space basketball court, synthetic grass outdoor cross-training space or boutique mezzanine level gym.
Training programs and exercises which work for you. Programs which increase function, physical capacity, and improved performance. Training in any of our spaces to maximise your results.
“Creating life opportunities”
“Your fitness community”
The Vida Training gear
At Elite TSM Bulleen we offer a range of memberships & programs to help you achieve your fitness goals. Check out all the latest articles & news below.
It is with great excitement that Vida Fitness would like to announce that in 2024 we will be partnering with Elite Training & Sports Medicine in the management of the gym and personal training services at the Veneto Club. With this partnership, brings some...read more
Pilates reformers are a great source of training for people of all ages and fitness levels. By incorporating more of your stabilising muscle groups, the pilates reformer targets muscles not so commonly used in most exercises to give you a whole body workout and really...read more
Here at Vida Fitness, it is our belief that boxing is the most well rounded form of physical exercise, combining muscular strength, power, endurance and speed to help you shed the kilos and achieve your fitness goals. We combine this with High Intensity Interval...read more
Exercise is known to increase productivity in the workplace, so why aren’t more companies utilizing it? At Vida Fitness, we collaborate with like minded businesses who value the importance of being physically active to increase productivity in the workplace, as well...read more
There has long been a bad reputation of resistance training with young children, with claims that it will stunt the growth of the individual and is too dangerous for children. However, multiple researchers have found that this is ultimately not true, and the chance...read more
Ageing has been associated with the increased risk of developing many chronic diseases including: Cardiovascular disease Type 2 diabetes Cancer Obesity Osteoporosis Sarcopenia (reduced muscle mass) All of which are capable of limiting functional capacity,...read more
A purpose-built elite facility that specialises in making athletes the greatest they have ever been and bringing out the inner-athlete in every one of our clients.
Our training programs are developed as a result of training world-class athletes from all sporting backgrounds.
Our core approach to training is powered by Sports Medicine. We educate in all aspects of movement, recovery and how to fuel your body with the right nutrition. We monitor every detail of progress and most importantly we help adopt the mindset that does not accept failure.
At ELITE we deliver a community-based environment where clients of all ages and abilities are welcome to develop their individual fitness journeys alongside professional athletes. Our environment delivers an inspiring and immersive experience – designed to engage a positive state of mind.