by VFAdmin | May 30, 2020 | General
Vida Fitness is excited to be re-opening the Indoor Gym area on June the 22nd as long as the Step 2 Easing of Restrictions takes place as planned. As of the 22nd of June, we are able to open the gym with a maximum of 20 people in the venue at any one time. There will...
by VFAdmin | Mar 29, 2020 | General
Being stuck indoors shouldn’t stop you from working, exercising, and staying connected to a supportive community. With the overwheleming feedback from our members, we have now decided to go online and deliver at home workouts. It’s important now more than...
by VFAdmin | Jan 15, 2020 | Junior Fitness Development
At Vida Fitness, we love helping junior athletes develop in their chosen sport. As many of you may know, we have junior athletes from a variety of sports training with us, and over the coming months, you will see sport-specific training sessions being developed. Here...
by VFAdmin | Sep 30, 2019 | General, Sports Strength & Condition
Melbourne’s trusted Physiotherapy, Podiatry and Sports Medicine provider for over 9 years. Vida Fitness is proud to announce our Physio partnership. Check out the video below and we will soon share further information about the benefits to the Vida Fitness...
by VFAdmin | Sep 5, 2019 | General
Having somebody to rely on to help you through a tough workout, or even just to get you off the couch and out the front door is of more value than one might usually think of when it comes to your own health and fitness. So having a friend or somebody close to you to...
